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UID:383@krystal93.com
DTSTART;TZID=America/Denver:20230111T180000
DTEND;TZID=America/Denver:20230111T193000
DTSTAMP:20230102T035533Z
URL:https://krystal93.com/events/yoga-nidra-journaling/
SUMMARY:Yoga Nidra & Journaling
DESCRIPTION:1/11 YOGA NIDRA AND JOURNALING  \n\nJoin Leslie Glenn to explo
 re the practices of Yoga Nidra and Journaling to enter the new year with m
 ore clarity and focus. Yoga Nidra or “Yogic sleep” moves our awareness
  inward using systematic relaxation to create a container of deep rest and
  rejuvenation for the body\, mind and spirit. While we rest in a state of 
 deep relaxation\, we awaken to our innate wholeness and the boundless capa
 city of our being. Following the guided relaxation practice\, we will take
  time to journal and create a unique intention for the new year. Event Fac
 ilitated in English.  \n\nTime: 6-7:30pm Location: Silverthorne  
CATEGORIES:Building Hope Summit County
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