This semi-private class utilizes the yoga wall, props and straps to create space, lengthen, strengthen and rejuvenate your whole being. Class begins with focused breath awareness and gentle movement, works up to longer holds supported by the yoga wall and ends with restorative poses for relaxation.
Event Facilitated in English. Located in Frisco from 10:30-11:30am. Go to buildinghopesummit.org for more information.
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