Mental Health and Movement

When

07/18/2026    
12:00 pm - 2:00 pm

Event Type

SATURDAY, JULY 18, 2026

Summit Collective: Mental Health + Movement Series

12-2pm/ Farmer’s Korner

In this workshop, local therapist Catie Tobin, LPC introduces Parts Work – an approach that helps you understand your inner world and respond to yourself with greater compassion. This is followed by a restorative yoga flow and guided meditation with Kayla Aitken and J

Go to BuildingHope.org for more details.