Muscle Madness

Muscle Madness

Gather with fellow members of your community and connect while you sweat! Muscle Madness is a fun filled 45-minute boot camp style class designed to challenge specific muscles by performing timed intervals and circuits combining: muscular strength and endurance, core, functional movement, cardiovascular aerobic and anaerobic systems. Ages 16+. Event Facilitated in English and Spanish. 

Time: 6 – 7:30 pm Location: Silverthorne 

More info at BuildingHopeSummit.org/events.

 

 

Date/Time
Date(s) - 04/06/2022
6:00 pm - 7:00 pm


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