Insanitylive Fitness and Nutrition

1/30 INSANITYLIVE FITNESS AND NUTRITION  

Exercise and healthy eating support both physical and mental health. Join us for a 45-minute High Intensity Interval Bodyweight Training (HIIT) routine called InsanityLive. Afterwards, we will talk about nutrition tips that can support mental and physical well-being. Facilitated in English and Spanish.  

Time: 6-7:30pm Location: Frisco  

Date/Time
Date(s) - 01/30/2023
6:00 pm - 7:30 pm

Categories

• Building Hope Summit County