Insanitylive Fitness and Nutrition
1/30 INSANITYLIVE FITNESS AND NUTRITION
Exercise and healthy eating support both physical and mental health. Join us for a 45-minute High Intensity Interval Bodyweight Training (HIIT) routine called InsanityLive. Afterwards, we will talk about nutrition tips that can support mental and physical well-being. Facilitated in English and Spanish.
Time: 6-7:30pm Location: Frisco
Date(s) - 01/30/2023
6:00 pm - 7:30 pm